I love making sweet desserts which have milk as the primary ingredient.Suji ki kheer is one such dish which I prepare for my children often and it can be prepared with lesser ingredients and also very light to digest.This dish is also prepared during the Hindu festival and served as prasad.The whole procedure takes around 15-20 minutes.It is good for body and mind.Such dish can be customized and you can add more dry fruits or increase milk or suji content as per your need.
Ingredients
Milk – 1 liter
Suji – 3/4 cups
Cardamom powder – 1/2 tsp
Sugarfree Natura – 60 gms
Saffron – 12 or more strands
Few pieces Almonds crushed
Few pieces Pistachios crushed
Ghee – 2 Tsp
Method
- Take a deep and thick bottom pan and pour ghee in it.Heat it after that.
- Now add sooji and mix it well till it gets roasted.
- Now take another pan and boil milk in it at low flame.
- Add sooji to it and stir it continuously so that no lumps are formed
- Cook this mixture for 10 minutes and now add sweetener sugarfree Natura according to your taste for sweet.Add cardamom powder in the mixture now.
- Mix it well and then add almonds and few pieces of pistachios and saffron for garnishing.
- Serve the dish hot.
Browse this website for more sugar free and healthy dessert recipes.
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